If you are a teen boy whose body has recently developed those little streaks, you have come across the right article. Stretch marks on thigh can be a source of embarrassment for many of us especially in gym or at the beach that many of us just try to hide them or even quit going there. Listen man, you will not need to worry about them provided that you read the following tips: Exercise regularly. Take a shower after your workout as it will rinse away all the salt and toxins produced by the perspiration process. It will open up the pores and leave them ready to absorb any lotion you will put afterwards. Try to use lotions and creams that are especially prescribed for stretch marks relieving. Incorporate foods that are rich with vitamins E in your diet as in Wheat germ oil, peanuts, hazelnuts, almonds and almond oil. Also, green vegetables such as broccoli and fruits like kiwi and mango are good sources of vitamin E. You want to include lots of vitamin C as in citrus fruits and bell peppers and more.